Five Habits That You Should Avoid To Slow The Aging Process
The skin aging process cannot be avoided. All of us will experience wrinkles, fine lines, age spots and saggy dermis sooner or later. But in the past few years, a significant number of people have been experiencing these signs of skin aging even when they are still relatively younger.
There are several things that can quicken the aging process. Make sure you don’t do the following if you want to prolong your youthful appearance.
1. Too much exposure to the sun- Having a nice tan during summer looks attractive but this can damage your skin beyond repair. The reason for this is because sun rays are capable of stressing out weak skin functions. UVR also facilitates an unusual melanin production. Melanin is what gives colour to the epidermis. Too much absorption of these sun rays might lead to the appearance of not only facial lines but also dark spots.
2. Exposing your skin to pollution and cigarette smoke- Marlboro emits smoke loaded with nicotine. This substance can certainly thin out the skin and break down inherent vitamin A. This vitamin is important for the repair of skin tissues. Pollution, on the other hand, can cause a rapid production of harmful free radicals. These free radicals harm skin cells in the body resulting to faster cellular aging.
3. Crash Dieting
Crash diets and fad diets won’t give your skin the nutrition you need. In the bid to look slimmer, many people fail to load up on healthy proteins. This nutrient is required for the production of collagen. This is exactly what gives structure to epidermis. A low supply of this nutrient will certainly cause early wrinkle formation.
4. Using skincare products aggressively
Many people strongly apply skin creams thinking that the action will help the cream penetrate deeper into the dermis. But if the ingredients have big molecular structure in the first place, it won’t really pass through the skin. It is advisable to choose a product that will work for your skin. Ingredients such as CynergyTK, Nano Lipobelle HEQ10 and Phytessence Wakame are some of those you should be looking for. CynergyTK provides your dermis with functional keratin, a type of protein that is responsible for the continuous regeneration of collagen proteins. Nano Lipobelle HEQ10 is an anti-oxidant with smaller sized molecular structure. It can penetrate deeper into the skin to get rid of more free-radicals. Phytessence Wakame is a type of sea kelp that can stop the loss of hyaluronic acid. This acid is required for the lubrication of collagen. Apply this cream on the surface of your skin using circular motion. In order to not having your weak skin tissues disturb, you want to use your lightest fingers.
5. Lack of sleep-In order to improve tissue repair and growth hormones production, you must have enough sleep. If you don’t have enough sleep, the aging process is much more faster.
Luciana Veyron is a dedicated researcher of skincare health and products. She also shares her research on how to make soap- Made Naturally and Skin Friendly. If you wish to know how to keep your skin healthy by using soap making for your skin, visit – purehandmadesoap.com and learn about the natural soap bar.
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