4 Vital Factors To Manage Skin Aging
You are probably 25 but appear to be in your 30’s. You could be sixty years old and feel forty. But, since you are looking at this article, I’ll assume that whatever age you are at this point, you wish to either better it or you want to lessen the pace of the aging process as much as possible.
The best anti aging product is in fact lifestyle choices. Advantageous choices in our way of life will enhance the benefits you get through the products you select for your skin and body (if at all you need them). This involves intelligent interactions with basic elements that affect the skin aging process.
I want to suggest to you, before you rush out and invest your hard earned money on the next skin aging solution or supplement that you simply consider all of the things which might be affecting how you feel and how you look. If you’re wary of aging, or simply desire to look more youthful than you do currently, you have to take into account these elements, understand them, and know how to manage them to achieve the best outcomes in your journey towards a younger you. These elements are
• Free Radicals
• Anti-Oxidants
• Water
• Ultra-Violet radiation
The skin aging process is associated with these elements and mastering them will enable you look and feel much younger than you are. Our involvements with them are quite inevitable as they are part of the living process. We will now be concerned with the understanding of each element. Don’t worry, it will be a breeze!
We Know How We Age
Dr. Denham Harmon, M.D., Ph.D. first proposed a theory of aging as the indiscriminate chemical re-activity of free radicals possibly leading to random biological damage. His idea has had much experimental success, and it is now considered a major theory of aging.
Free Radicals Explained
Our body is composed of many different types of cells. Cells are composed of many different types of molecules. Molecules consist of one or more atoms of one or more elements joined by chemical bonds. free radicals are atoms or molecules which contain unpaired electrons. Since electrons have a very strong tendency to exist in a paired rather than an unpaired state, free radicals indiscriminately pick up electrons from other atoms, which in turn converts those other atoms into secondary free radicals, thus setting up a chain reaction which can cause substantial biological damage.
Where We Age
The Key spot of free radical damage is the DNA found in the mitochondria. Mitochondria are small membrane-enclosed regions of a cell which produce the chemicals a cell uses for energy. Mitochondria are the “energy factory” of the cell.
Every cell contains an enormous set of molecules called DNA which provide chemical instructions for a cell to function. This DNA is found in the nucleus of the cell, which serves as the “command center” of the cell, as well as in the mitochondria. The cell automatically fixes much of the damage done to nuclear DNA.
However, the DNA in the mitochondria cannot be readily fixed. Therefore, extensive DNA damage accumulates over time and shuts down mitochondria, causing the cells to die and the organism to age.
Out Of Your Hands
Hence, this free radical generation process can disrupt all levels of cell function. This is why free radical damage is thought to be such a basic mechanism of tissue injury. It damages us at the cellular level. This free radical damage cannot be prevented or cured by any drugs – in fact most drugs are sources of MORE free radicals in the body. So what do we do?
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